Crème de courgette aux pois-chiches et à la menthe

Hey everyone, it's John, welcome to our recipe page. Today, we're going to make a distinctive dish, Crème de courgette aux pois-chiches et à la menthe. It is one of my favorites. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Crème de courgette aux pois-chiches et à la menthe is one of the most well liked of current trending foods on earth. It's enjoyed by millions every day. It's simple, it is fast, it tastes yummy. They're fine and they look fantastic. Crème de courgette aux pois-chiches et à la menthe is something that I have loved my entire life.

Many things affect the quality of taste from Crème de courgette aux pois-chiches et à la menthe, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Crème de courgette aux pois-chiches et à la menthe delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Crème de courgette aux pois-chiches et à la menthe is 4 personnes. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Crème de courgette aux pois-chiches et à la menthe estimated approx 10 minutes.

To get started with this recipe, we have to prepare a few components. You can cook Crème de courgette aux pois-chiches et à la menthe using 8 ingredients and 2 steps. Here is how you cook it.

Avec la saison des courgettes qui bat son plein, il faut pouvoir trouver des recettes qui change du gratin de courgette.
Idéale en entrée fraîche, elle aimera aussi s'inviter à l'apéro, en verrines.

Ingredients and spices that need to be Get to make Crème de courgette aux pois-chiches et à la menthe:

1. 2 courgettes moyennes
2. 100 g crème de chanvre, ici "So Chanvre" de Sojade (ou fromage frais ou crème de soja épaisse)
3. 100 g pois chiches cuits en boîte
4. 2 CAS d’huile d’olive + 1 filet pour le service
5. Une vingtaine de feuilles de menthe fraîche
6. 1 gousse d’ail
7. Sel et poivre
8. quelques glaçons (facultatif)

Steps to make to make Crème de courgette aux pois-chiches et à la menthe

1. Lavez et épluchez les courgettes. Coupez-les en gros morceaux et faites cuire 6 mn à la vapeur. Réservez jusqu’à complet refroidissement. Egouttez les pois chiches. Lavez et séchez les feuilles de menthe, en réserver pour la déco si vous le souhaitez.
2. Dans votre blender, mixez les morceaux de courgettes égouttés, la crème de chanvre, les pois chiches, l’huile d’olive, la menthe, le sel et le poivre et les glaçons, si vous avez besoin que cela soit assez frais dans l'immédiat. Si le velouté vous paraît trop épais, vous pouvez ajoutez un peu d’eau de cuisson des courgettes, jusqu’à la consistance souhaitée ! Versez dans des verres ou des ramequins. Réservez au frais, et servez vos crèmes de courgettes aux pois-chices à la menthe, avec un filet

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So that's going to wrap this up with this special food Step-by-Step Guide to Prepare Quick Crème de courgette aux pois-chiches et à la menthe. Thank you very much for reading. I'm confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!